Jill Thompson
Professional Counselor Associate
(she/her)

“Healing takes time, but every step you take forward, no matter how small, will matter here.”

Hi, I’m Jill: I have a passion for walking alongside individuals as they navigate life’s challenges. I believe we all encounter seasons and/or experiences where the weight of it all feels too heavy to carry alone. I see my role as a counselor in coming alongside and helping lighten that load. Whether you are seeking healing from past experiences, clarity for the future, or support through a current season, I’m honored to walk this road with you.

My approach to therapy is a collaborative journey, one where we work together to uncover your strengths, build resilience, and discover new ways of moving forward with hope. I will create a safe, nonjudgmental space where you feel heard, valued, and supported. I counsel with empathy, curiosity, and respect. I also welcome conversations about faith and spirituality for those who wish to integrate it into their healing journey.

I have a special focus in working with individuals who are 18 years and older who are impacted by trauma, PTSD, anxiety, depression, grief, and relationship concerns. Additionally, I bring a deep understanding of military culture and the unique struggles service members and their families face as I am an Army veteran with eight years of counseling military service members.

I offer virtual sessions only.

Education

  • Masters in Clinical Mental Health Counseling, Corban University 2024

Credentials

  • Professional Counselor Associate - R10429

Specialties:

Adults navigating:

  • Trauma

  • PTSD

  • Anxiety

  • Depression

  • Grief

  • Relationship concerns (both individual and couples counseling offered)

  • Military issues

Modalities:

  • Interpersonal theory

  • Psychodynamic therapy

  • Motivational interviewing

  • CBT

  • Emotional regulation strategies

  • Parts work

  • Brainspotting (coming soon)

Insurance: 

  • Aetna

  • Cigna

  • Kaiser

  • MODA

  • Providence

  • Regence BCBS

  • United Healthcare (Optum)

Hart NW

Your healing journey starts now.

All are welcome.

Kaiser * OHP/CareOregon * Moda * United Health * Providence * Pacific Source * BC/BS * Private Pay


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